Life Beyond The Surface

In the eight years since we started BODHA a lot’s changed, but our reason for being has only gotten stronger. Too often, days slip by in a haze of screens, to-do lists, and repetitive thinking. This is where scents’ incredible ability to reconnect us with ourselves & our lives comes in.

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Emily L'Ami
A Come Back to Yourself Retreat

Have you ever been somewhere that genuinely helped you come back to yourself? Over the years, we’ve been thinking about the kind of experiences that create this feeling, and last month we went to a place that encapsulated the whole idea for us.

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Emily L'Ami
A Reminder to Do Nothing

Doing nothing - it’s a difficult concept for most of us to accept let alone practice. Our natural state is action, especially if we’re feeling uncomfortable or anxious. But, not doing anything is often the best form of action.

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Emily L'Ami
Spacious Perspectives

Things are often so much more spacious than we realise - the edges of our understanding constantly shifting - nothing set or absolute - a million possibilities forever & always.

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Emily L'Ami
For Heavy Hearts

If your heart is feeling a little battered by shootings, wars, floods & fires you’re not alone. I don’t know what to say other than to offer some moments of beauty - sounds, scents, tonics & totems I return to for heavy hearts & frayed nerves.

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Emily L'Ami