Semi-regular musings on the personal & universal ways we can come back to ourselves through the power of scent, self inquiry & sensory beauty
Cooking is a sensory gift, a chance to get out of your head & make something with love. Around the world some of our favorite chefs are offering up their recipes along with all sorts of tips & tricks to help you create simple, nutritious & delicious food at home.
Read MoreAnxiety & stress manifest physically in the form of sore muscles, tightness & pain. And the longer we hold them in our body the more they wear on our immune system. Now more than ever we need to move & release.
Read MoreThese are difficult times. Simply taking a few full deep breaths is one of the best things you can do to calm your nervous system right now. Meditation & breathwork are vital practices to guide us back to our breath & ourselves.
Read MoreIn the spirit of shared-care & friendship in all it’s forms, send a friend a Bodha gift and get 20% off including shipping.
Read MoreThere’s the family you’re born into and the family you create. Your close friends, your second family, have been shown to play a greater role in the length & quality of your life.
Read MoreIf you want to feel calmer, healthier & happier look no further than the miracle cure-all of friendship. Time & again studies show that spending time with friends one of the most important forms of self-care you can practice.
Read MoreScent's invisibility means we often don't think about its role in environmental sustainability. But given we use fragranced products around 20 to 30 times a day it's helpful to understand the basics of the life-cycle of scent.
Read MorePoems are mini force-fields, the concentrated energy of words refined to their very essence. This poem is a reminder of the beauty & mystery of life, a balm to return to over & over.
Read MoreThe first religion was the religion of nature. Indigenous cultures from the New Zealand Maori to the Native American Indian recognize & worship the spirit in all things, a practice known as animism.
Read MoreIt's time to relax, reflect & reconnect, but how? In our second-annual installment of The Big Unwind, we bring you a few of our favorite things to read, listen to, watch & eat, to help you ease into the holidays & inspire your new year ahead
Read MoreAll of us, no matter what age or culture, share a sense of physical beauty. That's because the human perception of what makes something beautiful is hardwired.
Read MoreBeauty, like every human emotion, is a form of energy. We feel it in our bodies and it affects us at a cellular level.
Read MoreYou are your first and only home. You inhabit a little temple that requires cleaning, offerings and prayers of thanks every day.
Read MoreWe all know the feeling of being in a home with good energy. A sense of comfort & ease that's universal & at the same time deeply personal.
Read MoreA place, a feeling, your own body & mind - what is home to you? The question 'what makes a home?' has been a constant theme for us this year. Here's a look at a few families forging their own ideas of home in the hope of a life well lived.
Read MoreAs we push further into creating this new world of therapeutic scent, perfume has been the natural next step.
Read MoreA year ago we started imagining how we could better bring to life the 'come back to yourself' feeling. And today, after five years in business, we'd like to welcome to you to the result, our new Bodha look.
Read MoreIncense is the original & most ancient form of perfume. It’s also where Bodha began & this week we return to Japan's 'incense island' to meet with generations of makers.
Read MoreThe ceremony of the seasons is nature's pause. Honoring this in your own way helps you reconnect with yourself & the fundamental flows of life. Lauren Trend, founder of Self Practice share's her seasonal reset for self-reflection & inspired action.
Read MoreIf the mid-year crunch has got you mindlessly rushing through your self-care this is for you. Fran Miller, founder of cult-fave F. Miller skincare shares her mid-year skin reset with us.
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